On Tuesday we went and did my chicken farm circuit twice then practiced a fue standing starts.
Wednesday I did an hour easy riding.
On Thursday I did a rollers session doing Russian step then 4x20 secs sprints.
On Friday I did 30 mile ride with my mum and did a couple of sprints in that ride.
Saturday my dad was racing so I went on my rollers in the afternoon for 30 mins.
I had my first race at darley moor for a while on Sunday where I took my first boys win of the year but I've still not won a race outright.
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