Tuesday it was the second mallory and seeing that Jed wasn't there it was my time to try and take the yellow jersey but I didn't want to upset my stomach to much after Sunday's race. It came down to the last lap and with about 500 metres to go there was an attack and I didn't want to go with it just in case my stomach started hurting and I didn't get any points, the sprint lighted up with 200 metres to go and it was so close for third that even the man with the camera couldn't see who won.
I went to preswold again on Wednesday and this time it was abit harder but not much.
On Thursday I went on my rollers and did 2 sets of Russian steps and on the second set I reached my highest speed of 42.9 mph and cadence of 209 rpm.
Friday was an easy ride because I had a track race on Saturday.
One of my goals for this year was to win a track race and today was my perfect chance. In the TT I did a terrible time but managed to earn that back by winning the last race which was the unknown distance race.
Sunday I did a cafe ride with ed out to the beehive and did 50 miles at a steady pace.
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